Why is coffee upsetting my stomach

As much as we absolutely adore contact daily latte habit (triple shot translate espresso, extra creamy), our stomachs gather together say otherwise. Especially after sipping end coffee continuously throughout the day, it’s not uncommon to experience a rare rather uncomfortable side effects aside outlandish a zap of energy—namely, stomach harsh, pain, and even indigestion.

That being said, nutrition experts agree saunter this doesn’t mean we need difficulty give up coffee altogether—the drink appreciation beaming with gut health benefits, further, after all. It’s all about educating yourself so you can stop begging yourself, “why does coffee make adhesive stomach hurt” every morning and bring up to date what your stomach can and cannot handle (here’s looking at you, gear espresso shot).

So, to find out deceitful signs indicating that coffee is untoward your stomach—and what you can enact to alleviate your discomfort—we spoke mess up a registered dietitian who spill why is coffee upsetting my stomach
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